<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 5X800 Zone 5a (Ironman post no. 3: Training)</title>
	<atom:link href="http://www.dosometalking.com/5x800-zone-5a/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dosometalking.com/5x800-zone-5a/</link>
	<description>Web, Technology and Sports. Re-visited.</description>
	<lastBuildDate>Wed, 18 Nov 2009 22:41:24 -0700</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: 10 reasons why NOT writing a blog is a good idea</title>
		<link>http://www.dosometalking.com/5x800-zone-5a/comment-page-1/#comment-68</link>
		<dc:creator>10 reasons why NOT writing a blog is a good idea</dc:creator>
		<pubDate>Tue, 05 Feb 2008 18:18:31 +0000</pubDate>
		<guid isPermaLink="false">http://dosometalking.com/2007/12/17/5x800-zone-5a/#comment-68</guid>
		<description>[...] as a first-dip-in-the-web&#8217;s-cold-water, so for romantic reasons, I left them here (and here, here, here, here, here and [...]</description>
		<content:encoded><![CDATA[<p>[...] as a first-dip-in-the-web&#8217;s-cold-water, so for romantic reasons, I left them here (and here, here, here, here, here and [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
